Abstract

The purpose of the research is to construct the theoretical framework of the physical fitness quotient, the assessment system, and the PFQ-based training mode. The methodology of the research includes the PFQ-related theories, assessments, literature review and consultancy. Result shows the feasibility of the construction of the PFQ-based assessment system, in particular, of the training system for the special force. It is concluded that the PFQ-based training mode is a trend for the special force.

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